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Tag 35
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66.7 kg
Lost so far: 4.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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940 kcal
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Fat: 46.83g | Prot: 59.98g | Carbs: 69.75g.
Breakfast: Multipower Vegan Protein. Lunch: Gekochtes Ei, Räucherlachs, Rote Paprika, Netto Snack-Gurken. Dinner: Zwiebeln, Natives Olivenöl Extra , Rote Linsen, Passierte Tomaten, Kokosmilch, Knoblauch, Blumenkohl. Snacks/Other: Viva Vital Kerne-Mix, Vierwälder Harzer Käse, REWE Powerballs. more...
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Gaining 3.5 kg a Week
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Kateinski's Weight History
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