Weigh In record (no journal entry) for 16 September 2022
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86.2 kg
Lost so far: 29 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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2425 kcal
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Fat: 86.24g | Prot: 195.55g | Carbs: 193.44g.
Breakfast: Alpro Soya Joghurt Heidelbeere, Harry Körner Balance Sandwich, Vemondo Veganer Salat nach Budapester Art. Lunch: Like Meat Like Chicken, Frosta Veggie Hühnerfrikassee. Dinner: Rocka Nutrition No Whey Churros. Snacks/Other: Rocka Nutrition No Whey Bar Crispy Nougat, Kaufland Bio Soja Drink Ungesüsst, Rocka Nutrition No Whey Churros. more...
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steady weight
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Maxmazin's Weight History
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