Weigh In record (no journal entry) for 16 September 2022
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73.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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2592 kcal
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Fat: 118.41g | Prot: 167.27g | Carbs: 208.56g.
Breakfast: Rinatura Bio Reiswaffeln, Äpfel, Prozis Peanut Butter Smooth. Lunch: REWE Beste Wahl Backcamembert. Dinner: McDonald's McRib, McDonald's Chicken McNuggets (20), Pommes Frites (Groß). Snacks/Other: Myprotein Impact Whey Isolate. more...
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Losing 2.8 kg a Week
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Chris Me's Weight History
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