Weigh In record (no journal entry) for 16 September 2022
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63.9 kg
Lost so far: 3.8 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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732 kcal
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Fat: 19.59g | Prot: 42.64g | Carbs: 94.81g.
Lunch: 가메골 고기왕만두, 밥, 콩나물국. Dinner: 삶은 계란, 셀렉스 웨이 프로틴 초콜릿. more...
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Gaining 4.9 kg a Week
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sunju2357's Weight History
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