Weigh In record (no journal entry) for 15 September 2022
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83.5 kg
Lost so far: 2.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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283 kcal
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Fat: 9.83g | Prot: 15.48g | Carbs: 35.00g.
Dinner: Sadia Presunto Magro Cozido, Di Napoli Pão Integral com Uvas Passas e Canela, In Natura Tomate, Alface Americana, Itambé Requeijão Cremoso. more...
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Losing 0.4 kg a Week
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eliflor09's Weight History
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