Weigh In record (no journal entry) for 16 September 2022
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43.6 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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890 kcal
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Fat: 40.77g | Prot: 40.22g | Carbs: 91.43g.
Lunch: 初酪 有机椰子牛奶, 皮卡思 颗粒花生酱, 全麦面包, 黄天鹅 可生食鸡蛋, 煮熟的鸡蛋白. Snacks/Other: 山姆 坚果多多蜂蜜麦片, 梨, So Acai 榛子巧克力烘焙麦片. more...
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Losing 0.7 kg a Week
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rubyhoney0528's Weight History
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