Weigh In record (no journal entry) for 15 September 2022
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40.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1384 kcal
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Fat: 46.09g | Prot: 95.24g | Carbs: 148.59g.
Breakfast: Alpro Latte di Soia, Mandorle, Yomo Miele, Del Monte Banana, Fage Total 0%, Daily Bread Pane 4 Cereali, Foodspring Protein Cream Salted Caramel. Lunch: Avocado, Conad Riso Basmati, Petto di Pollo. Dinner: Selex Salmone Affumicato Norvegese, Alpro Latte di Soia, Daily Bread Pane 4 Cereali, Jocca Fiocchi Freschi e Cremosi. Snacks/Other: Del Monte Banana. more...
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Gaining 1.4 kg a Week
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ElisabettaF's Weight History
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