Weigh In record (no journal entry) for 11 January 2022
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44.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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2151 kcal
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Fat: 57.33g | Prot: 86.81g | Carbs: 322.14g.
Breakfast: İçim Laktozsuz Süt , Kellogg's Granola. Dinner: Uno Roll Ekmek, Bezelye Yemeği, Domates Çorbası, Yörsan Doğal Kaymaksız Yoğurt, Pirinç Pilavı. Snacks/Other: Yeşil Elma, Amigo Kuru Kayısı, Ülker Altınbaşak Çörekotlu Kinoalı , İçim İçim Fit Süt Kahveli, İçim Laktozsuz Süt , Starbucks Filtre Kahve (Short), Waspco Protein Bar. more...
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1634 kcal
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Exercise:
Fitness Training (Workout) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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magnificentmedusa's Weight History
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