Weigh In record (no journal entry) for 15 September 2022
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95.2 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1361 kcal
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Fat: 69.35g | Prot: 78.34g | Carbs: 132.95g.
Breakfast: Junkless Chocolate Chip Chewy Granola Bar, Atkins Dark Chocolate Royale Shake, Yakult Yakult . Lunch: Skinny Dipped Dark Chocolate Cocoa Almonds, Smartfood Delight Sea Salt Popcorn, Frigo Natural String Cheese Part Skim, Nature's Garden Probiotic Mega Immune Mix, Sola Sweet Oat Bread. Dinner: Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Kroger Black Beans, Hatch Diced Green Chiles, Great Value Finely Shredded Fiesta Blend Cheese, Old El Paso Mild Enchilada Sauce, Cooked Mature Onions, Chicken Breast. more...
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Losing 0.6 kg a Week
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Lilabean26's Weight History
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