Weigh In record (no journal entry) for 15 September 2022
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74.8 kg
Lost so far: 2.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1476 kcal
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Fat: 70.80g | Prot: 57.63g | Carbs: 165.20g.
Breakfast: Costco Croissant, Bagel, Butter, Great Value Italian Sweet Creme Coffee Creamer. Lunch: Tomatoes, Trader Joe's Persian Cucumber, La Banderita Carb Counter Soft Taco Flour Tortillas, Best Foods Real Mayonnaise with Omega 3, Bumble Bee Solid White Albacore Tuna in Water (113g), Great Value Dried Cranberries & Candied Pecans. Dinner: Totino's Triple Cheese Crisp Crust Party Pizza. Snacks/Other: Applesauce Sweetened with Low Calorie Sweetener, Nabisco Wheat Thins Crackers - Original, Kroger Orange Cream Bar. more...
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Losing 1.9 kg a Week
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Claire Herstein's Weight History
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