5/6 Проснулась отёкшая
|
71.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2022:
|
500 kcal
|
Fat: 23.03g | Prot: 61.12g | Carbs: 11.02g.
Breakfast: Пятерочка Сахар, Красная Цена Творог 0%. Lunch: Вязанка Ветчина Столичная. Dinner: Белсыр Сыр Пармезан 45%, Сыр Колбасный, Махеевъ Кетчуп Шашлычный, Куриное Филе. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|