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abis tipes 2minggu
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89.4 kg
Lost so far: 9.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1769 kcal
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Fat: 59.81g | Prot: 98.03g | Carbs: 205.09g.
Breakfast: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Lunch: Lobak Dimasak, Sosis Ayam, SuperIndo Dada Ayam, Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Ayam (Kulit tidak Dimakan), Telur Dadar, Nasi Putih. Snacks/Other: Kolak, Cimory Low Fat Milk, Granola Addict Trail Mix, Sari Roti Roti Sobek Coklat, Goodmood Goodmood Suntory Blackcurrant. more...
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Gaining 0.1 kg a Week
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nanabelinyuu's Weight History
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