Weigh In record (no journal entry) for 15 September 2022
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55.7 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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848 kcal
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Fat: 23.36g | Prot: 52.11g | Carbs: 116.75g.
Breakfast: Butter, Cub Foods 100% Whole Wheat Bread. Lunch: Sponge Cake with Icing, Skinless Chicken Breast, Boiled Egg. Dinner: Raspberries , Brussels Sprouts (Frozen). more...
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Losing 0.2 kg a Week
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EyesoftheBlueDog's Weight History
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