Weigh In record (no journal entry) for 09 September 2022
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64.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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864 kcal
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Fat: 15.28g | Prot: 21.27g | Carbs: 175.57g.
Breakfast: White Cheese White Cheese, Black Olives, Whole Wheat Bread, Egg, Mango, Grapes. Lunch: Zuccini Zucchini , Rice (Fat Added in Cooking), Freshly Squeezed Orange Juice, Mango. more...
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steady weight
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Mennatallah .'s Weight History
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