schamanin's Journal, 07 Jun 11

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Weigh In record (no journal entry) for 07 June 2011

88.7 kg Lost so far: 5.3 kg. Still to go: 20.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2011:

1185 kcal

Fat: 39.20g | Prot: 77.68g | Carbs: 471.64g. Breakfast: Erdbeer Joghurt Müsli, Vollmilch. Lunch: Butter, Brokkoli. Dinner: Johannisbeeren (Gefroren, Ungezuckert). Snacks/Other: Eierpunsch. more...

2254 kcal

Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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schamanin's Journal, 07 Jun 11

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schamanin's Weight History