Weigh In record (no journal entry) for 15 September 2022
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69 kg
Lost so far: 37 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1808 kcal
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Fat: 72.62g | Prot: 98.54g | Carbs: 192.14g.
Breakfast: Danone Activia Çilekli (%30 Daha Az Şeker), Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Nimet Kepekli Grissini, Herbalife Pro-Boost. Lunch: Herbalife Protein Bar, Lezita Izgara Dilimli Piliç Fileto, Bulgur Pilavı, Mevsim Salata, Yurdum Tane Mısır Konservesi, Kepekli Ekmek, Dost Ayran. Dinner: Eti Lifalif Müsli Yer Fıstıklı ve Hurmalı, Peyman Çiğ Badem, Kuru Kayısı, Dost Tam Yağlı Homojenize Yoğurt, Cheesecake. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Gaining 0.7 kg a Week
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Edizcang's Weight History
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