My Dream is to Dream, Dreams with a Peacemaker.
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152.7 kg
Lost so far: 57.3 kg.
Still to go: 82.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1258 kcal
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Fat: 56.33g | Prot: 57.31g | Carbs: 125.22g.
Breakfast: SPAR Double Bran Rusks, Cucumber Salad with Creamy Dressing, Woolworths Hake Fish Cakes. Lunch: Beef Patties (100%, Frozen, Cooked) , Hamburger or Hotdog Rolls . Dinner: Naartjie, Bakers Lemon Creams (1), SPAR Sliced Curried Brawn. Snacks/Other: Nestle Hot Chocolate. more...
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Losing 1.4 kg a Week
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SilverGirl—@<'s Weight History
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