Weigh In record (no journal entry) for 15 September 2022
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76.8 kg
Lost so far: 0.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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429 kcal
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Fat: 18.28g | Prot: 14.90g | Carbs: 51.32g.
Breakfast: Вафли, Чай с Сахаром, Байсад Майонез, Белый Хлеб, Вареное Яйцо. more...
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Gaining 0.5 kg a Week
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Agronom34's Weight History
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