Weigh In record (no journal entry) for 15 September 2022
|
81.1 kg
Lost so far: 7 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2022:
|
1840 kcal
|
Fat: 32.62g | Prot: 31.87g | Carbs: 254.48g.
Breakfast: Knäckebrot, Aldi Hummus Natur, Ja! Frischkäse mit Kräutern, Bauernbrot. Lunch: Aldi Baguette Brötchen, Gemüsesuppe. Dinner: Gummibärchen. Snacks/Other: Likör, Augustiner Lagerbier Hell. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|