Weigh In record (no journal entry) for 15 September 2022
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100.8 kg
Lost so far: 17.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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776 kcal
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Fat: 48.09g | Prot: 24.30g | Carbs: 60.30g.
Breakfast: Graubrot, Gut Drei Eichen Hausmacher Leberwurst Grob, K-Classic Butter Toast. Lunch: Milkana Sahne, Butter, Dulano Cabanossi, Graubrot, Butter, Goldähren Sandwich Toast Vollkorn. more...
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Gaining 7 kg a Week
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Gautier Sansavoir's Weight History
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