Weigh In record (no journal entry) for 15 September 2022
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59.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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2094 kcal
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Fat: 132.53g | Prot: 86.60g | Carbs: 147.17g.
Breakfast: Banana, Fage Yogurt Greco Total 0%, Mandorle. Lunch: Parmigiano (in Pezzi), San Daniele Prosciutto Crudo, Santa Lucia Ricotta, Noci. Dinner: Speck, Parmigiano (in Pezzi), Auchan Olio Extravergine di Oliva. Snacks/Other: Conad Pistacchi, Fonzies Fonzies, Pata Tortilla Chips Paquita, Arachidi Tostate a Secco (Salati). more...
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Losing 7 kg a Week
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Giulia-inv's Weight History
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