Weigh In record (no journal entry) for 15 September 2022
|
66.2 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2022:
|
652 kcal
|
Fat: 22.80g | Prot: 25.18g | Carbs: 89.32g.
Breakfast: Chiquita Banane. Lunch: REWE Lasagne Bolognese. more...
|
Losing 0.7 kg a Week
|
|
Anita-45's Weight History
|