Weigh In record (no journal entry) for 15 September 2022
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86.2 kg
Lost so far: 29 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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3117 kcal
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Fat: 90.87g | Prot: 165.47g | Carbs: 405.36g.
Breakfast: Rispentomaten, Alpro Soya Kirschjoghurt, K-Classic Bio Basis-Müsli. Lunch: Take It Veggie Vegane Bällchen, Frosta Gemüse Bowl Würzige Falafel mit Blumenkohl. Snacks/Other: Katjes Glücksgefühle, K-Classic Erdnüsse Geröstet & Gesalzen, Rocka Nutrition No Whey Bar Butter Cookie, Rocka Nutrition No Whey Bar Crispy Nougat, Rocka Nutrition No Whey Churros. more...
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Gaining 2.8 kg a Week
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Maxmazin's Weight History
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