Weigh In record (no journal entry) for 15 September 2022
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65.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1259 kcal
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Fat: 55.78g | Prot: 35.81g | Carbs: 155.23g.
Breakfast: Latte, Caffè (Espresso), Rigoni di Asiago Marmellata di Albicocche, Pane Bianco Tostato. Lunch: Caffè (Espresso), Latte, Coop Trancio di Pizza Margherita. Dinner: Pomodori Ciliegini, Spinaci, Philadelphia Philadelphia Original, Cioccolato, Uovo, Conad Pane Bianco. more...
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Gaining 2.8 kg a Week
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Anna Benzi's Weight History
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