Weigh In record (no journal entry) for 15 September 2022
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69.4 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 September 2022:
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1111 kcal
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Fat: 40.02g | Prot: 120.62g | Carbs: 72.21g.
Breakfast: Vega Organic Protein & Greens, President's Choice Frozen Blueberries, Bob's Red Mill Chia Seed, Organika Enhanced Collagen Protein, Quaker Gluten Free Quick Oats. Lunch: Dom Reserve Smoked Steelhead Salmon, The Laughing Cow Cheese, Silver Hills Organic 20 Grain Train. Dinner: Cucumber (Peeled) , Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade) . Snacks/Other: Hard-Boiled Egg , Pure Protein Protein Bar, Soft Boiled Egg. more...
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baxterbum's Weight History
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