Weigh In record (no journal entry) for 15 September 2022
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49.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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834 kcal
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Fat: 49.04g | Prot: 51.69g | Carbs: 49.63g.
Breakfast: Coffee Like Лавандовый Раф (400мл). Lunch: Искренне Ваш Сметана 10%, Вареное Яйцо, Бондюэль Кукуруза Сладкая, Огурец (с Кожурой), Индейка Отварная. more...
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steady weight
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