Weigh In record (no journal entry) for 15 September 2022
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82.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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2193 kcal
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Fat: 21.22g | Prot: 206.23g | Carbs: 290.38g.
Breakfast: Müller Müllermilch Protein Schoko, Ja! Speisequark Magerstufe, Ja! Würfelzucker. Lunch: Ja! Delikatess Hähnchenbrust, REWE Bio Reiswaffeln. Dinner: Thomy Delikatess-Senf Mittelscharf, Ja! Putenbrustfilet, Ja! Skyr Bourbon-Vanille. Snacks/Other: Mio Mio Cola, Banane, Äpfel. more...
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Gaining 0.7 kg a Week
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Pascalito90's Weight History
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