Weigh In record (no journal entry) for 15 September 2022
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59.9 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1302 kcal
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Fat: 33.60g | Prot: 81.37g | Carbs: 162.83g.
Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), REWE Ochsenbäckchen in Rotweinsauce. Snacks/Other: Bärenmarke Der Eiskaffee, Müller Frucht Buttermilch Zitrone. more...
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Gaining 0.8 kg a Week
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melliunger's Weight History
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