4/6 +обёртывание
|
71.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2022:
|
728 kcal
|
Fat: 9.46g | Prot: 81.47g | Carbs: 72.23g.
Breakfast: Кефир 1%. Lunch: Куриное Филе, Махеевъ Кетчуп Шашлычный. Dinner: Куриное Филе, Яичный Белок. Snacks/Other: Азовская Кондитерская Фабрика Конфеты Коровка Азовская. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|