Weigh In record (no journal entry) for 14 September 2022
|
61.4 kg
Lost so far: 3.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2022:
|
784 kcal
|
Fat: 48.98g | Prot: 25.31g | Carbs: 53.81g.
Breakfast: Пять Плюсов Перец Фаршированный Мясом и Рисом, Кофе с Молоком и Сахаром, Snaq Fabriq Coco Tropic. Lunch: Сырный Суп. Dinner: Чай, Чай. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|