Weigh In record (no journal entry) for 14 September 2022
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50.5 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1530 kcal
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Fat: 67.42g | Prot: 61.55g | Carbs: 177.17g.
Breakfast: Domino's Pizza Gluten Free Pepperoni Pizza, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Buffalo Wild Wings Wild Sauce, Trader Joe's Artichoke Hearts, Chicken Breast, Mixed Salad Greens. Dinner: Cheddar's Broccoli Cheese Casserole , Grape Juice. Snacks/Other: Souper Salad Sunflower Seeds, Udi's Gluten Free Chocolate Chip Cookies, Coffee. more...
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Losing 0.3 kg a Week
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Nikki3506's Weight History
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