Weigh In record (no journal entry) for 04 October 2014
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82.7 kg
Lost so far: 0.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2014:
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1040 kcal
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Fat: 44.37g | Prot: 27.47g | Carbs: 134.32g.
Breakfast: Манная Каша на Молоке. Lunch: Конфета, Чай с Лимоном. Dinner: Alpen Gold Бисквитное Печенье, Зеленый Чай, Пирог со Шпинатом, Буженина, Жареная Картошка с Грибами, Верес Баклажаны в Аджике. Snacks/Other: Данон Актимель Черника-Ежевика. more...
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Losing 3.5 kg a Week
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la_terra's Weight History
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