Weigh In record (no journal entry) for 06 June 2011
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76.7 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 133.68g | Prot: 120.02g | Carbs: 54.94g.
Breakfast: Breve Cappucino, Atkins Advantage Vanilla Shake Carton, Atkins Advantage Chocolate Peanut Butter Bar. Lunch: Broccoli, Atkins Endulge Chocolate Coconut Bar, Heart-Healthy Mix (Peanuts, Almonds, Pistachios, Peacans, Hazelnuts). Dinner: Blue Cheese, Extra Lean Ground Beef. Snacks/Other: No Calorie Sweetener Packets. more...
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Losing 1.9 kg a Week
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robvk123's Weight History
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