Weigh In record (no journal entry) for 14 September 2022
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99.8 kg
Lost so far: 18.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1167 kcal
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Fat: 62.82g | Prot: 60.92g | Carbs: 87.01g.
Breakfast: Milkana Sahne, Frikadelle, Gelderland Bacon, Spiegelei, K-Classic Butter Toast. Lunch: Eierkuchen. Dinner: K-Classic Sardinen in Sonnenblumenöl, Butter, Fish Tales Anchovis Filets, K-Classic Butter Toast. more...
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Losing 3.5 kg a Week
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Gautier Sansavoir's Weight History
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