Weigh In record (no journal entry) for 14 September 2022
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88.9 kg
Lost so far: 13.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1120 kcal
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Fat: 38.06g | Prot: 63.78g | Carbs: 133.96g.
Breakfast: Milfina Butter , Getoastetes Weißbrot, Marmelade. Lunch: Milsani High Protein Joghurt Erdbeere. Dinner: Gustoria Tagliatelle Lachs. more...
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Losing 0.4 kg a Week
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Tosca2008's Weight History
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