Weigh In record (no journal entry) for 14 September 2022
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82.2 kg
Lost so far: 0.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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598 kcal
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Fat: 26.04g | Prot: 54.05g | Carbs: 41.31g.
Breakfast: Жареная или Запеченная Куриная Грудка, Помидоры, K-Classic Kochhinterschinken, Жареное Яйцо, Кофе с Молоком. Lunch: Тыквенный Суп. more...
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Gaining 0.1 kg a Week
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ssvetlanski's Weight History
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