Weigh In record (no journal entry) for 10 September 2022
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60.4 kg
Lost so far: 2.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1654 kcal
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Fat: 64.62g | Prot: 106.98g | Carbs: 159.44g.
Breakfast: Milch 1,5%, Enjoy Free Glutenfreies Brot Dunkel Neu, Wonnemeyer Thunfisch Salat mit Paprika , Leerdammer Leger. Lunch: Milch 1,5%, Aldi Joghurt Heidelbeere, YFood Riegel Hazelnut & Chocolate. Dinner: Milch 1,5%, Фламмкухен k=1,28. Snacks/Other: Gourmet Macarons, Milbona High Protein Quark-Creme Pfirsich-Maracuja, Apfel. more...
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steady weight
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LenaBetke's Weight History
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