Weigh In record (no journal entry) for 11 September 2022
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60 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1901 kcal
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Fat: 72.57g | Prot: 93.42g | Carbs: 224.67g.
Breakfast: Milch 1,5%, Gourmet Macarons, Brunch Feine Kräuter, Wonnemeyer Thunfisch Salat mit Paprika , Ei, Zimbo Schinken Zwiebelmettwurst Fettreduziert, Вафли 10.07 k=1,4. Lunch: Jägermeister Jägermeister, Пирог со сливами. Dinner: Olivenöl, Gut & Günstig Salat Mischung Rohkost Mix , Mais, Landjunker Minutensteaks, Landfreude Kartoffelpüree. Snacks/Other: Mais, Äpfel, Zwetschgen. more...
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Losing 2.5 kg a Week
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LenaBetke's Weight History
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