Weigh In record (no journal entry) for 14 September 2022
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60.0 kg
Lost so far: 3.1 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1674 kcal
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Fat: 55.21g | Prot: 117.50g | Carbs: 168.33g.
Breakfast: Сливовый джем k=1,09, Soulfood Zartbitter Schokodrops, Milch 1,5%, Milsani High Protein Pudding Vanille , Multipower 100% Pure Whey Protein Cookies & Cream Flavour, Belbake Backkakao, Ener Bio Buchweizenmehl, Milbona Fettarmer Joghurt Mild 1,5% Fett, Ei. Lunch: Milch 1,5%, Schwarzwälder Schinken, Dulano Gourmet Katenschinken Light, K-Classic Maasdamer Light, Enjoy Free Glutenfreies Brot Kernig Neu. Dinner: Olivenöl, Olivenöl, Ленивая пицца. Snacks/Other: King's Crown Sonnen Mais, Milch 1,5%, Äpfel. more...
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Losing 0.1 kg a Week
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LenaBetke's Weight History
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