Weigh In record (no journal entry) for 06 July 2021
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55.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 60.99g | Prot: 104.01g | Carbs: 132.02g.
Breakfast: Ikea Lördagsgodis Mix Of Flavoured Toffees, Ikea Belöning, Enjoy Free Glutenfreies Brot, Radieschen, Knoblauch, Freshona Bunter Gemüsemix, Lyttos Yogri 2% Fett, Zwiebeln, Milsani Laktosefreie Fettarme H-Milch, Rispentomaten, Gurke (mit Schale), Gut Bio Rohschinken Würfel , Ei. Lunch: Babybel Mini Babybel Light, Nektarinen, Bananen, Milsani Laktosefreie Fettarme H-Milch, Milsani Kaffeesahne 10% , Müller und Egerer Quarkspeise Kirsch. Dinner: Rispentomaten, Gurke (mit Schale), Aldi Norwegisches Lachsfilet, Вафли из тунца, Grüne Paprika, Edeka Romanasalat, Zucchini. Snacks/Other: Milbona Kefir 1,5%. more...
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Gaining 0.4 kg a Week
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LenaBetke's Weight History
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