Weigh In record (no journal entry) for 07 July 2021
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55.4 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 39.59g | Prot: 103.31g | Carbs: 195.74g.
Breakfast: Яичница, Сырок творожный, Milsani Laktosefreie Fettarme H-Milch, Radieschen, Gurke (mit Schale), Filinchen Glutenfrei & Laktosefrei, Lidl Lachsschinken, Торт медовик. Lunch: Торт медовик, Milbona Kefir 1,5%, Reis-Fit Risbellis Karamell. Dinner: Окрошка k=1,19, Заливка для окрошки кефир со сметаной 100. Snacks/Other: Grapefruit (Pink und Rot). more...
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Losing 3.2 kg a Week
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LenaBetke's Weight History
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