Weigh In record (no journal entry) for 09 July 2021
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55.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 50.08g | Prot: 114.31g | Carbs: 164.99g.
Breakfast: Dulano Delikatess Lachsschinken, Aldi Mozzarella Leicht, Cantaloupe Melonen, Filinchen Glutenfrei & Laktosefrei, Lyttos Yogri 2% Fett, Delikato Mittelscharfer Senf, Окрошка k=1,19, Ei, Rispentomaten, Gurke (mit Schale), Milsani Laktosefreie Fettarme H-Milch, Медовик бисквитный с белковым кремом. Lunch: Filinchen Glutenfrei & Laktosefrei, Медовик бисквитный с белковым кремом, Окрошка k=1,19, Крем заварной белковый, Профитроли, Сырок творожный, Aldi Mandeln, REWE Frei von Vollmilchschokolade. Dinner: Milbona Kondensmilch 4% Fett, Blumenkohl, Hühnerbrühe, Aldi Parmigiano Reggiano, Dulano Gourmet Kantenschinken Light, Casa Morando Natives Olivenöl Extra Spray , Zwiebeln, Zucchini. more...
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steady weight
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LenaBetke's Weight History
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