Weigh In record (no journal entry) for 14 September 2022
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61.7 kg
Lost so far: 12.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1214 kcal
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Fat: 57.88g | Prot: 58.30g | Carbs: 113.19g.
Breakfast: Маг Хлеб с Семечками, Щи с Курицей. Lunch: Сыр, Говядина, Жареное Яйцо, Каша Рисовая. Snacks/Other: Nestlé Несквик, Молочный Мир Молоко 2,5%, Green Торт Тирамису. more...
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Gaining 3.5 kg a Week
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MarusyaZl's Weight History
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