rin002's Journal, 14 Sep 22

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Weigh In record (no journal entry) for 14 September 2022

56 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Not Applicable.

View Diet Calendar, 14 September 2022:

856 kcal

Fat: 31.77g | Prot: 42.99g | Carbs: 104.21g. Breakfast: Салат из Капусты, Свекла со Сметаной, Каша Рисовая на Молоке. Lunch: Гречка Отварная, Котлета Куриная, Суп. Dinner: Гречка Отварная, Азбука Вкуса Хек на Пару в Томатном Соусе. Snacks/Other: Персики. more...

1586 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 41 minutes, Resting - 13 hours and 19 minutes, Sleeping - 9 hours. more...

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rin002's Journal, 14 Sep 22

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