Weigh In record (no journal entry) for 09 August 2019
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98 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 53.08g | Prot: 41.70g | Carbs: 205.14g.
Breakfast: Telur Balado, Nasi Putih. Lunch: Indomaret Kacang Bumbu, Tahu Kukus. Dinner: ABC Saus Sambal , Bango Kecap Manis, Selai Kacang Halus (dengan Garam), Selada Kol, Tahu Kukus, Otak-Otak, Telur Balado, Nasi Putih. Snacks/Other: Cimory Yogurt Stroberi, Jeruk, Indomaret Pang Pang, Es Teler. more...
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Anjeli, Devi.'s Weight History
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