Weigh In record (no journal entry) for 14 September 2022
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56.8 kg
Lost so far: 10.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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683 kcal
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Fat: 28.94g | Prot: 22.80g | Carbs: 80.56g.
Breakfast: Brioche. Lunch: Conad Mix & Gusta (Olive, Grana, Crostini) . more...
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Gaining 0.1 kg a Week
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