ventresca74's Journal, 04 Oct 14

Weigh In record (no journal entry) for 04 October 2014
101.5 kg Lost so far: 8.5 kg.    Still to go: 18.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2014:
1939 kcal Fat: 107.92g | Prot: 67.52g | Carbs: 167.62g.   Breakfast: Pesoforma Crusca d'avena, Land Yogurt Cremoso Bianco, Caffè (dalla Moca). Lunch: Caffè (dalla Moca), Fettuccine, Banana, Gastronomia Toscana Crema al Tartufo, Burro. Dinner: Bottoli Torta Sbrisolona, Insalata Mista Verde, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Limoncello, Patatine Fritte (da Surgelate), Fettina Impanata. more...
2473 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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ventresca74's Weight History


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