marilimendes's Journal, 03 Oct 14

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Weigh In record (no journal entry) for 03 October 2014

54 kg Lost so far: 1 kg. Still to go: 8 kg. Diet followed: Not Applicable.

View Diet Calendar, 03 October 2014:

1156 kcal

Fat: 56.80g | Prot: 34.13g | Carbs: 129.42g. Breakfast: Mingau de Aveia. Lunch: Batatas Fritas (com Sal), Arroz Amarelo, Coxa de Frango Frita sem Revestimento (Pele Consumida). Dinner: Yoki Pipoca Natural com Sal, Leão Chá de Camomila, Pastel Assado de Frango. more...

1372 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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marilimendes's Journal, 03 Oct 14

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marilimendes's Weight History