Weigh In record (no journal entry) for 14 September 2022
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90.3 kg
Lost so far: 11.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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245 kcal
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Fat: 4.44g | Prot: 9.19g | Carbs: 46.67g.
Breakfast: Ultra Milk Susu UHT Low Fat, Pisang, Quaker Instant Oatmeal. more...
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Gaining 0.2 kg a Week
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resqia.nuraini's Weight History
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