Weigh In record (no journal entry) for 14 September 2022
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58.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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260 kcal
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Fat: 8.93g | Prot: 12.05g | Carbs: 31.75g.
Breakfast: Sambal Goreng, Sup Ayam, Nasi Putih, Telur Ceplok. more...
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Gaining 0.0 kg a Week
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epitamala89's Weight History
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